Foundations of Modern Dance

This energetic class formally introduces the basics of modern dance such as proper alignment, body and spatial awareness, locomotion, rhythm, and dynamics as well as health and safety basics for the dancer. Body line needs to be clearly visible. Girls- please wear, leotards and tights or leggings, Boys – please wear close fitting t-shirts and any of the following: comfortable (not baggy) shorts/Boys tights/leggings/ jazz pants or close fitting pants.

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